Dried seeds, ready to use. Rich in fiber and nutrients, they are a source of wellness for the body. Ideal to use as a decor element for sweet and savoury baked goods. Excellent as a topping for salads. Recommended to add flavour to meat or fish dishes. If slightly roasted and salted, they are perfect to enjoy as an aperitif. Ideal for breakfast to be enjoyed with yogurt, fruit, cereal and blended drinks
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