Salt
Parsley
Fresh lettuce
45 g Vine tomatoes
80 g Carrots
90 g Courgettes
Wash the vegetables.
Remove the core of the courgettes, peel the carrots and remove the seeds of the vine tomatoes.
Cut the courgettes and the carrots into thin strips.
Slice the tomatoes.
Place all the vegetables into a bowl.
Mix the E’maremix, Pitted nostraline olives and the Soleggiati.
Carefully stir all the ingredients and add a little extra virgin oil.
On a plate add some lettuce leaves then on top add the sea food salad.
Complete with a drizzle of extra virgin oil, chopped parsley and a pinch of pink pepper